And may the peace of the Lord be always with you.
Tuesday, January 31, 2012
The Gate Opening Sequence
Episode 4 of season 1 of Namaste Yoga is the Gate Opening sequence and is the focus of this week's practice on the Namaste Yoga Journey. Heather Gregory, an avid Namaste yogini, has written a beautiful narrative of her experience with this sequence. You can find it on the Namaste Yoga blog.
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