Tuesday, January 31, 2012

The Gate Opening Sequence

Episode 4 of season 1 of Namaste Yoga is the Gate Opening sequence and is the focus of this week's practice on the Namaste Yoga Journey. Heather Gregory, an avid Namaste yogini, has written a beautiful narrative of her experience with this sequence. You can find it on the Namaste Yoga blog.

And may the peace of the Lord be always with you.

No comments:

Post a Comment

I'd love to hear your thoughts on this.