Pray the rosary regularly.
Participate in corporate worship (ie, attend church services).
Observe the sacraments. In particular, participate in the Eucharist.
Honor the liturgical cycle of the church calendar.
Study the Scriptures.
Act always out of love.
Always consider the feelings of others before acting or speaking.
Speak gently and do not spread gossip.
Never refuse a request for help.
Keep a positive attitude (reframe negative thoughts into positive ones).
Maintain healthy relationships with others.
Maintain a healthy environment.
Set priorities and personal limits.
Get adequate rest.
Make healthy food choices.
And may the peace of the Lord be always with you.